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Session Times
MONDAY STRENGTH/LOWER
5:30AM - 6:30AM - 9:15AM -12.00PM
4:30PM - 5:30PM
THUSDAY HIIT
5:30AM - 6:30AM - 9:15AM - 12.00PM
5:00PM
SUNDAY SERVICE
HYROX
8.00AM
TUESDAY HYBRID
5:30AM - 6:30AM - 9:15AM - 12.00PM
5:00PM
FRIDAY STRENGTH/
FULL BODY
5:30AM - 6:30AM - 9:15AM - 12.00PM
5:00PM
WEDNESDAY STRENGTH/UPPER
5:30AM - 6:30AM - 9:15AM - 12.00PM
4:30PM - 5:30PM
SATURDAY HIIT
7:00AM
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